Self-Love Challenge

Since February is the month of love I thought it would be fun to do a self-love challenge. I don’t know about you guys but the winter blues are hitting me hard this year and so my goal with this challenge is to set aside a few minutes each day…

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6 Things You Can Do on Sunday for a Productive Week Ahead

I don’t know about you guys, but I love Sundays. They feel like a fresh start and are the perfect time to prepare for the week ahead. I thought for today’s post I would share with you 6 things you can do today to help set your week off on…

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Are Vitamins Worth Taking?

There can be a lot of confusion around vitamins and supplements. Are they worth taking? Which ones should you take? The list goes on and on. I think vitamins are a really personal thing but in my opinion they’re worth taking; at least for me. I have a lot of…

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A Guide to Essential Oils

I love essential oils. Last winter I bought a gorgeous diffuser from Saje along with a few essential oils and immediately became obsessed! I love the smell of them in my apartment and find them particularly wonderful for helping me stay focused on my work, energized, and falling asleep at…

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Goals for 2019

I’ve always liked the idea of having a fresh start January 1st. Something about it really energizes me and this year is no exception. 2018 was a crazy year for me with a lot of changes. I battled with my mental health, won an award for my blog, left my…

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