Since February is the month of love I thought it would be fun to do a self-love challenge. I don’t know about you guys but the winter blues are hitting me hard this year and so my goal with this challenge is to set aside a few minutes each day…
View PostI don’t know about you guys, but I love Sundays. They feel like a fresh start and are the perfect time to prepare for the week ahead. I thought for today’s post I would share with you 6 things you can do today to help set your week off on…
View PostThere can be a lot of confusion around vitamins and supplements. Are they worth taking? Which ones should you take? The list goes on and on. I think vitamins are a really personal thing but in my opinion they’re worth taking; at least for me. I have a lot of…
View PostI love essential oils. Last winter I bought a gorgeous diffuser from Saje along with a few essential oils and immediately became obsessed! I love the smell of them in my apartment and find them particularly wonderful for helping me stay focused on my work, energized, and falling asleep at…
View PostI’ve always liked the idea of having a fresh start January 1st. Something about it really energizes me and this year is no exception. 2018 was a crazy year for me with a lot of changes. I battled with my mental health, won an award for my blog, left my…
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