What’s in my Gym Bag

With more people hitting the gym thanks to New Years’ resolutions, I thought it might be fun to share what essentials I like to keep in my gym bag! Here is a look at what I can’t live without: Headphones I can’t workout without listening to music. It’s the only…

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Goals for 2019

I’ve always liked the idea of having a fresh start January 1st. Something about it really energizes me and this year is no exception. 2018 was a crazy year for me with a lot of changes. I battled with my mental health, won an award for my blog, left my…

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